Adaptive Athletics: Challenging The Game
When Ryan asked me about maybe writing something new for the RVX blog, I wasn’t really sure what to do. We chatted about a number of...
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Jesse Earley
- Nov 16, 2018
Putting Our Money Where Our Mouth Is: A Journey In Human Performance
The Challenge: I work with dedicated athletes from almost every sport, firefighters that compete in rigorous fitness challenges, and...
Lara Nordell
- Nov 9, 2018
Cold Weather Running And Your Lungs
Blue sky so clear, the sun shining so brightly and blinding as it reflects off the white snow. The crunch of crisp snow under my feet...
Ryan Vigneau
- Nov 2, 2018
The Consequences Of Serving Your Ego When It Comes To Performance
Check your ego at the door if you want results. I often tell my athletes that ego and pride are separate. The ego runs your mouth “How...
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